Formulas curated by an herbalist and pelvic steam therapist.

For a custom wellness tea blend, schedule a Wellness Consultation.

For help choosing the best steam blend, schedule a Womb Consultation.

Curated essential oil blends to help balance cycles and more. Each batch of oil blends is diluted with fractionated coconut oil to enhance absorption, energy-infused to enhance the vibrational level, and allowed to set for 7 nights.

My curated essential oil blends are currently available at local Portland events only.

CAUTION: Due to their high volatile oil content, essential oils should never be used in pelvic or nasal steams. Apply topically at least an hour before or after steaming. If breastfeeding, be sure to thoroughly wash off essential oils applied to the breast or torso. Ingesting essential oils is not recommended.

Blood-Stopping Tea (BS Tea)

*best to use a tea ball or tea bag, otherwise strain after steeping*

1 heaping Tablespoon per pot

1 heaping teaspoon per cup

Boil water. Add tea. Reduce to simmer for 10-15 minutes. Strain.

Enchanted Dream Tea + Qi’s Tea

*best to use a tea ball or tea bag, otherwise strain after steeping*

1 heaping Tablespoon per pot

1 heaping teaspoon per cup

Place tea in tea ball or teabag. Add to cup or pot.

Pour boiling water over tea. Steep for 5-7 minutes.

Blends: Clear, Soothe, and Chill

Stir herbs to mix well.

Add 2 tablespoons herbs to rapidly boiling water.

Turn off and remove from heat.

Cover and let steep for 5-7 minutes.

Add to steam bowl (strained or not).

Sit and steam per your protocol.

Blend: Delicate

Stir herbs to mix well.

Add 2 tablespoons herbs to rapidly boiling water.

Cover and simmer for 15 minutes.

Add to steam bowl (strained or not).

Sit and steam per your protocol.