SERVICES
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Personalized guidance for women who menstruate, including those experiencing irregular, infrequent, or missing periods.
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A series of personalized consultations for late-pregnancy steaming, labor readiness, and postpartum recovery following vaginal or surgical birth. Includes safety screening, at-home steam education, and an individualized protocol for each stage.
For those experiencing pregnancy loss, I offer compassionate, non-judgmental support through for the first month.
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Coming Fall 2026!
Sign up for the mailing list to be notified.
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Virtual monthly group womb support.
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An integrative session combining binaural sound, weighted tuning-fork vibration, and gentle energetic touch to support deep relaxation, grounding, and restorative rest.
Sessions offered in-person and remote so you can benefit from wherever you are!
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Reiki Master Cohort (Portland, OR)
Coming January 2027 (date TBD). Registration opens in October.
Four weeks
Week 1 – Onboarding call + remote attunement
Week 2 – In-person class day, 9:30am–5:30pm
Weeks 3 & 4 – Weekly group check-in calls
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The exact Portland, OR location will be announced to registrants by email no later than one week prior to class start date.
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In this premier coaching program, Beyond Nutrition, I help you identify the foods that align with your biology — not trends, not extremes, not one-size-fits-all plans.
This is individualized nourishment your body responds to..
Clear. Practical. Sustainable. -
In 2016, I began helping individuals and communities reconnect with traditional foods of the African diaspora.
You provide the space and participants. I bring the ingredients.
We prep, cook, eat, learn, and enjoy — together.