Thank you! We generally send out an email every 1-3 months containing health info, upcoming events or opportunities to participate in special promotions, and more. If you use Gmail, be sure to check your 'Promotions' folder. If you find our email there, simply check the box in front of it and move it to your Inbox. Alternately, you can add us to your address book. And please let  us know how we're doing. We'd love to hear from you!